The XS1 has dynamic cardio options that provide a truly unique training experience. Modeled in the style of outdoor adventures that often require a high level of fitness, each cardio option is designed to mimic the type of movements and cardiovascular intensity you would experience from performing these activities in real life.
➩ SkiCross – Cardio activity designed to mimic the movement of cross-country skiing
➩ Rowing – Cardio activity designed to mimic the movement of competitive rowing
➩ Kayaking – Cardio activity designed to mimic the movement of a kayaking adventure
➩ Canoeing – Cardio activity designed to mimic the movement of canoeing down a river
➩ Paddleboarding – Cardio activity designed to mimic the movement of open-water paddleboarding
➩ SurfSwim – Cardio activity designed to mimic the movement of swimming or paddling on a surfboard
*This article only pertains to the XS1