STOPWATCH ASSISTANT

Find your workout rhythm and keep up the pace with alternating timers. This new stopwatch feature automatically tracks your set durations and rest durations, restarting in sync with you as you alternate back and forth throughout your workout. The timer is displayed in the top left corner of the screen and can easily be seen at-a-glance. For Work-In Mode and Team Workouts, the REST timer will reset with each user.

NOTIFICATION SOUNDS

Receive audible feedback during exercises when you load or unload the weight and when you reach the target rep count during a set. These quick-response sounds are especially helpful when performing non screen-facing exercises. In QuickStart Exercises where no rep target is set, the sound notification will occur at rep count 10. You can easily adjust or mute this feedback volume via the settings panel located in the top right corner of the screen, under Notification Sounds.

MORE DETAILED ACTIVITY SUMMARIES

Get more out of your activity history with more metrics in your summaries when viewed on your XS1. See the new inclusions by navigating to your Profile page and then selecting Activities. Access all of your past training regiments and tracked fitness here.

ENHANCED PROGRAM VIEW

Enjoy an enhanced new look to help you navigate Programs. Access Home → Explore → Programs to experience the new design.