You can explore exercises by navigating to the Explore tab at the bottom of the screen.

Browse by classes, trainers, workouts, exercises, and custom workouts. You can also search for specific workouts by typing in the search bar near the top of the screen.

Select the circle to the right of the search bar to filter exercises by sort, difficulty level, goal, body region, muscle group, accessory, and trainer. After you have selected your filtered preferences, select Show Results in the lower right corner of the screen.

Navigate to the Home page to view your activity, view your scheduled workouts, and select workouts based on your favorite trainer, your fitness goals, and other recommendations.