With the XS1, you can lift up to 250 pounds from the deck and up to 140 pounds from the rack (70 pounds for each arm). Please note that digital weight will likely feel heavier than typical free weight.
With the XS1, you can lift up to 250 pounds from the deck and up to 140 pounds from the rack (70 pounds for each arm). Please note that digital weight will likely feel heavier than typical free weight.
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