The strength bench comes with the Flex accessory package. It is a standard, flat bench used for strength training activities, such as bench presses and seated curls. The strength bench is approximately 41.3” long x 19” wide x 17.7” tall.
Meanwhile, the multifunction bench comes with the Flow and Peak accessory packages. It is multifunctional for various activities, such as strength exercises, rowing activities, and digital Pilates. It is approximately 53” long x 16” wide x 15” tall.
Please note that both bench options do not incline.
To learn more about the benches, please refer to page 15 in the XS1 User Manual or follow this link to access more information about the XS1 multifunction bench.
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